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"Beneath the surface...exists an undamaged essence, a Self that is confident, curious and calm." 

      Bessel A. van der Kolk, The Body Keeps the Score

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Give the gift of Mental Health

to yourself or someone else you love. 

This Christmas, give the gift of mental health and wellness in the form of fun

    Pick-Me-Up Pocket Therapy
    GYHTYB
    Mama's Hands
    How Does the Kitty Feel?
    clothes
    Anchor 1
    Daily Inspirations
    Portable Porch
    Holiday Gift Ideas
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